Listening.

Megan Weigel, DNP, APRN believes in the importance of attuning to the needs of the mind, body, and spirit to realize health and healing.

Healing is always possible, even when curing is not. It is an inner process that allows recovery of purpose, satisfaction, joy, connection… the things that make one whole. These are the principles upon which First Coast Integrative Medicine is based and has evolved. Currently, Dr. Weigel offers appointments for acupressure, HeartMath biofeedback and Neuro Emotional Technique (NET) to assist you in your healing journey.

To schedule an appointment, please send an email.

Dr. Weigel has a passion for educating the public about lifestyle and integrative medicine, and the safe use of holistic therapies for neurological conditions and symptoms. Her main area of interest is Multiple Sclerosis. Her book, “Monday Mantras with Megan,” will be available in September 2022 and offers an approachable and lighthearted introduction to mindfulness.

To schedule a speaking engagement, please send an email.

Follow Megan on social media to stay up to date:

Monday Mantras With Megan

 

First Coast Integrative Medicine

 

Let’s write your new health story together.

HeartMath

HEARTMATH®

HeartMath® is a researched-based practice of heart-rhythm-coherence and biofeedback technology that helps people learn to reduce stress and anxiety, improve health, vitality, cognitive flexibility, learning, performance and quality of life. It reinforces the power of the connection between the brain and the heart, and by teaching you to create a positive expectation as your emotional default, you create a better experience for yourself and for those around you.

holistic medicine

Soul Lightening Acupressure®

Soul Lightening Acupressure® uses specific combinations of acupoints in order to release restrictions and restore the free flow of energy movement within the body. It can be used for a specific problem, such as back pain or headache, or to help you access your own healing wisdom about your health concerns.

integrative medicine

Neuro Emotional Technique (NET)

Helps to process and release stress that is stuck in the mind and body. NET does not replace counseling but can be used as an adjunct to help process cognitive, emotional, and behavioral issues.